From
the Vegetable Box: Green Beans
From
the Store: Bacon (any bacon), sliced almonds, dried cranberries
Cleaned
and cut green beans, cut bacon in small pieces.
I cooked
quinoa in another pot (can be replaced with rice or mashed potatoes or baked
potatoes).
Put
the bacon pieces in a cold pan and got them slowly brown when the pan got hot (slow process). Added green beans when the bacon was ½-way brown but far
from crisp. Mixed and cooked for another 3-4 minutes, added almond slivers and
cranberries, cooked for another 2 minutes. ATTENTION: almond can burn fast.
Add
salt if needed, bacon could have enough salt for the mix.
Added
1-2 cups of quinoa into a bowl mixed with green bean-mix.
Green
Beans
Green beans, also known as French beans (British English), string beans in the northeastern and western United
States, snap beans or squeaky
beans, are the unripe fruit of
specific cultivated varieties of the common bean.
Green bean varieties have been
bred especially for the fleshiness, flavor, or sweetness of their pods. Haricots verts, French for "green beans", may refer
to a longer, thinner type of green bean than the typical American green bean.
It is known in some parts of the world as the squeaky
bean due to the noise it makes on
one's teeth whilst eating.
The first "stringless"
bean was bred in 1894 by Calvin Keeney, called the "father of the
stringless bean", while working in Le
Roy, NY.