Living in Los Angeles in an Avocado-rich world gives us all
kind of Guacamoles, most of them VERY good. The making is simple but some of
Avocado-mixes taste better than others. I got my try this time. It's my first Guacamole.
Cut avocados in half, removed seed. Scooped out avocado from
the peel, mashed the meet with a fork. Added small-diced onions and tomatoes,
salt and pepper, juice of a ½ a lemon, some cilantro and pepper flakes.
I cleaned carrots and cut them in smaller pieces as decoration and as choice to eat instead the normal tortilla chips.
Avocado: is a tree from Mexico, introduced to California in
the 19th Century. About 95% of the US avocado production is located in
Southern California.
Avocados have more potassium than bananas, are rich in
Vitamin B, E and K.
Carrots: rich in b-carotene turning into Vitamin A in our body.
Radicchio: Italian cousin of Chicory.
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